
How gaining 30 pounds helped change my life.
The fitness world is a slippery slope, and before I go on, let me say that I still love to work out. I love fitness and the mental power that...
I'm Marlen, a Life Coach, Mental Health & Cognitive Behavioral Therapy Practitioner, oh yeah- and I'm also diagnosed as Bipolar type 1 with ADHD. My goal is to help you succeed by finding the unique balance of your life. To sign up for my Balancing Bipolar Weekly Program click below.
If you need anything email: Marlen@balancing-bipolar.com
Our Facebook Support Group is a private community where we encourage one another to succeed. If you feel lost or need help, this is the place for you. We also invite those of you who have friends or family members with Bipolar and want to learn more about them.
A certified life coach is someone who helps you achieve results. They focus on the future and your current situation, and help you move forward. By identifying your limiting beliefs, a coach, guides a conversation with adequate questions that help pave the way into your future. A life coach does not focus much on the past, for their main goal is to focus on your future goals.